Did you know that Mid Kent Mind provide a drop-in Youth Wellbeing Café for young people who live across the Mid Kent area? This is a free, weekly drop-in session which is designed to provide a safe space and time where young people can access support. 

 

This drop-in service is funded as a part of Mid Kent Mind’s Reaching Communities Programme – a programme which provides support to young people in our area, and also aims to encourage more awareness about mental health in parents and carers. The sessions take place on every Tuesday evening from 4pm – 5pm and will be available to young people aged 9-18. 

 

The Youth Wellbeing Café takes the format of a ZOOM Room where young people will have the opportunity to take part in a quiz, and also get involved in other online activities which will be facilitated by our Wellbeing Workers.  

 

For more details on the Youth Wellbeing Café, and how young people can access these drop-in sessions, please click here: https://www.maidstonemind.org/youth-wellbeing-cafe/ 

 

 FREE Emotional Resilience Course for Ages 9 – 18 Starting January 2022 

 

Additional dates for our Bounce Back Course have been released for this January – providing a great opportunity for young people to access a virtual course which will help to boost both their mental health and their emotional resilience. 

 

Bounce Back is a 6-week course which aims to provide a safe space where young people can learn more about how to combat stress, process emotions and reduce anxiety – equipping them with the knowledge they need to ‘bounce back’ from the challenges which they face in life. 

 

This course aims to help young people to not only process difficulties they face now, but to also equip them with the tools and the knowledge to manage challenges they face in the future. 

 

For more details on the dates we have available, and how to book onto them, please visit: https://www.maidstonemind.org/virtual-bounce-back-courses/